May these words inspire you to openly and courageously discuss your mental health with those you trust, because mental health is health. We all have it, and therefore we all need to discuss it. And finally, may these words grant you hope, because, despite our challenges, trials, and tribulations, we all have so much potential—so many reasons to believe in ourselves and our abilities to persevere and grow resilience.
Our world, in many of realms, remains dominated by the philosophy of more: richer, faster, bigger, stronger; smarter, more innovative, more involved (hence busier), you name it, all seem more lucrative than their less extreme alternatives. In turn, ‘more’ has been and is so often equated with ‘better’ and ‘greater’. This ideology vigorously pervades the college … Continue reading The Millenials’ Toxic Cocktail: Over Commitment, Addiction, & Normalization