May these words inspire you to openly and courageously discuss your mental health with those you trust, because mental health is health. We all have it, and therefore we all need to discuss it. And finally, may these words grant you hope, because, despite our challenges, trials, and tribulations, we all have so much potential—so many reasons to believe in ourselves and our abilities to persevere and grow resilience.
Tag: Anxiety
Why I Can’t Be the Mental Health Champion I Wanted To
Although I’d love to be a hero for others, I fully realize that is not my role. If I aim to be a hero, I must do so, first, by filling that role for myself.